Organic Corn Flakes
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 371 kcal | — |
| Fat | 1 g | — |
| Saturated fat | 0.3 g | — |
| Carbohydrates | 81 g | — |
| Sugars | 6 g | — |
| Protein | 8 g | — |
| Sodium | 0.8 g | — |
Common questions
Is PAM Organic Corn Flakes healthy?
PAM Organic Corn Flakes scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in PAM Organic Corn Flakes?
PAM Organic Corn Flakes lists 3 ingredients, starting with Corn, Cane Sugar and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in PAM Organic Corn Flakes?
371 kcal per 100g. Calories are only part of the picture — Tallow scores PAM Organic Corn Flakes on what the ingredients are, not how many calories they carry.
Does PAM Organic Corn Flakes contain seed oils?
How processed is PAM Organic Corn Flakes?
How does PAM Organic Corn Flakes compare to other cereal?
At 100/100 PAM Organic Corn Flakes sits in our top band, among the better cereal we have scored.
Is PAM Organic Corn Flakes organic?
Full methodology: how we score products.
