Old fashioned oats
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Old fashioned oats healthy?
Old fashioned oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Old fashioned oats?
Old fashioned oats lists 1 ingredient, starting with Whole Grain Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Old fashioned oats contain seed oils?
No. Nothing in Old fashioned oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Old fashioned oats?
Old fashioned oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Old fashioned oats compare to other cereal?
At 100/100 Old fashioned oats sits in our top band, among the better cereal we have scored.
Is Old fashioned oats organic?
Old fashioned oats is not certified organic in our data.
Has Old fashioned oats been lab tested?
Not yet. No independent lab has published results for Old fashioned oats, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
