TESCO INSTANT OATS GOLDEN SYRUP FLAVOUR

Breakdown

Ultra-processed · 1 ingredient to avoid

TESCO INSTANT OATS GOLDEN SYRUP FLAVOUR scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

TESCO INSTANT OATS GOLDEN SYRUP FLAVOUR lists 5 ingredients, starting with Oat Flakes, Sugar, Dried Skimmed Milk, Sweet Whey Powder (Milk) and Flavouring. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 TESCO INSTANT OATS GOLDEN SYRUP FLAVOUR sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.