Overnight Oats Strawberries & Cream

Breakdown

Ultra-processed · 2 ingredients to avoid

Oats Overnight Overnight Oats Strawberries & Cream scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oats Overnight Overnight Oats Strawberries & Cream lists 12 ingredients, starting with Whole Grain Rolled Oats, Protein Blend, Whey Protein Concentrate, Milk Protein Concentrate and Date Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 67/100 Oats Overnight Overnight Oats Strawberries & Cream lands mid-scale — below the typical score in oatmeal & hot cereal, but clear of the bottom band. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.