TallowTallow
Golden Bridge Small Rolled Oats

Small Rolled Oats

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories379.42 kcal152 kcal
Fat7 g2.8 g
Saturated fat1.25 g0.5 g
Carbohydrates57.5 g23 g
Sugars1.25 g0.5 g
Fiber10 g4 g
Protein13 g5.2 g
Sodium0 g0 g
Browse Oatmeal & Hot Cereal

Common questions

Is Golden Bridge Small Rolled Oats healthy?

Golden Bridge Small Rolled Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Golden Bridge Small Rolled Oats?

Golden Bridge Small Rolled Oats lists 1 ingredient, starting with Whole Grain Oat Flakes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Golden Bridge Small Rolled Oats?

152 kcal per serving, or 379 kcal per 100g. Calories are only part of the picture — Tallow scores Golden Bridge Small Rolled Oats on what the ingredients are, not how many calories they carry.

Does Golden Bridge Small Rolled Oats contain seed oils?

No. Nothing in Golden Bridge Small Rolled Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Golden Bridge Small Rolled Oats?

Golden Bridge Small Rolled Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Golden Bridge Small Rolled Oats compare to other oatmeal & hot cereal?

At 100/100 Golden Bridge Small Rolled Oats sits in our top band, among the better oatmeal & hot cereal we have scored.

Is Golden Bridge Small Rolled Oats organic?

Golden Bridge Small Rolled Oats is not certified organic in our data.

Full methodology: how we score products.

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