Frosted Flakes Cereal

Name: Frosted Flakes Cereal
Brand: Nice

5Avoid

Ingredients · 16

GoodCautionAvoid

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Common questions

Is Nice Frosted Flakes Cereal healthy?

Nice Frosted Flakes Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nice Frosted Flakes Cereal?

Nice Frosted Flakes Cereal lists 16 ingredients, starting with Mill Soluble Corn Fiber, Sugar, Malt Flavor, Salt and Natural and Artificial Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nice Frosted Flakes Cereal contain seed oils?

No. Nothing in Nice Frosted Flakes Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nice Frosted Flakes Cereal?

Nice Frosted Flakes Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nice Frosted Flakes Cereal compare to other cereal?

At 5/100 Nice Frosted Flakes Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Nice Frosted Flakes Cereal organic?

Nice Frosted Flakes Cereal is not certified organic in our data.

Full methodology: how we score products.