Shredded Wheat
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Nestlé Shredded Wheat healthy?
Nestlé Shredded Wheat scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nestlé Shredded Wheat?
Nestlé Shredded Wheat lists 1 ingredient, starting with Whole Grain Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Nestlé Shredded Wheat contain seed oils?
No. Nothing in Nestlé Shredded Wheat’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Nestlé Shredded Wheat?
Nestlé Shredded Wheat is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Nestlé Shredded Wheat compare to other cereal?
At 100/100 Nestlé Shredded Wheat sits in our top band, among the better cereal we have scored.
Is Nestlé Shredded Wheat organic?
Nestlé Shredded Wheat is not certified organic in our data.
Full methodology: how we score products.
