TallowTallow
Nature's Path Whole O's

Whole O's

85Clean
Non-GMO Project Verified

Ingredients · 7

GoodCautionAvoid

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Common questions

Is Nature's Path Whole O's healthy?

Nature's Path Whole O's scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Path Whole O's?

Nature's Path Whole O's lists 7 ingredients, starting with Brown Rice Flour, Sea Salt, Tree Nuts, Peanuts and Corn Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Path Whole O's contain seed oils?

No. Nothing in Nature's Path Whole O's’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Path Whole O's?

Nature's Path Whole O's is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Nature's Path Whole O's compare to other cereal?

At 85/100 Nature's Path Whole O's sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Nature's Path Whole O's organic?

Nature's Path Whole O's is not certified organic in our data.

Full methodology: how we score products.

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