Organic Honey'D Corn Flakes

Name: Organic Honey'D Corn Flakes
Brand: Nature's Path

100Clean

Ingredients · 4

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	399.74 kcal	160 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Carbohydrates	225 g	90 g
Sugars	31.25 g	12.5 g
Fiber	6.25 g	2.5 g
Protein	18.75 g	7.5 g
Sodium	0.88 g	0.35 g

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Common questions

Is Nature's Path Organic Honey'D Corn Flakes healthy?

Nature's Path Organic Honey'D Corn Flakes scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 8g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Path Organic Honey'D Corn Flakes?

Nature's Path Organic Honey'D Corn Flakes lists 4 ingredients, starting with Corn Meal and/Or Yellow Corn Flour, Cane Sugar, Honey and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nature's Path Organic Honey'D Corn Flakes?

160 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Path Organic Honey'D Corn Flakes on what the ingredients are, not how many calories they carry.

Does Nature's Path Organic Honey'D Corn Flakes contain seed oils?

No. Nothing in Nature's Path Organic Honey'D Corn Flakes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Path Organic Honey'D Corn Flakes?

Nature's Path Organic Honey'D Corn Flakes is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Nature's Path Organic Honey'D Corn Flakes compare to other cereal?

At 100/100 Nature's Path Organic Honey'D Corn Flakes sits in our top band, among the better cereal we have scored.

Is Nature's Path Organic Honey'D Corn Flakes organic?

Yes. Nature's Path Organic Honey'D Corn Flakes carries USDA Organic certification, which is worth +5 points in the score above.

Has Nature's Path Organic Honey'D Corn Flakes been lab tested?

Not yet. No independent lab has published results for Nature's Path Organic Honey'D Corn Flakes, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.