Quick Oats

Name: Quick Oats
Brand: MOM'S BEST cereals

100Clean

Ingredients · 1

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	350 kcal	140 kcal
Fat	6.25 g	2.5 g
Saturated fat	0 g	0 g
Carbohydrates	67.5 g	27 g
Sugars	0 g	0 g
Fiber	5 g	2 g
Protein	12.5 g	5 g
Sodium	0 g	0 g

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Common questions

Is MOM'S BEST cereals Quick Oats healthy?

MOM'S BEST cereals Quick Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in MOM'S BEST cereals Quick Oats?

MOM'S BEST cereals Quick Oats lists 1 ingredient, starting with Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in MOM'S BEST cereals Quick Oats?

140 kcal per serving, or 350 kcal per 100g. Calories are only part of the picture — Tallow scores MOM'S BEST cereals Quick Oats on what the ingredients are, not how many calories they carry.

Does MOM'S BEST cereals Quick Oats contain seed oils?

No. Nothing in MOM'S BEST cereals Quick Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is MOM'S BEST cereals Quick Oats?

MOM'S BEST cereals Quick Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does MOM'S BEST cereals Quick Oats compare to other breakfast foods?

At 100/100 MOM'S BEST cereals Quick Oats sits in our top band, among the better breakfast foods we have scored.

Is MOM'S BEST cereals Quick Oats organic?

MOM'S BEST cereals Quick Oats is not certified organic in our data.

Has MOM'S BEST cereals Quick Oats been lab tested?

Not yet. No independent lab has published results for MOM'S BEST cereals Quick Oats, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.