Toasty O's
Ingredients · 19
GoodCautionAvoid,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 390.24 kcal | 105 kcal |
| Fat | 7.32 g | 1.98 g |
| Saturated fat | 1.22 g | 0.33 g |
| Carbohydrates | 73.17 g | 19.8 g |
| Sugars | 0 g | 0 g |
| Fiber | 11.1 g | 3 g |
| Protein | 12.2 g | 3.29 g |
| Sodium | 0.49 g | 0.13 g |
Common questions
Is Mom Brands Toasty O's healthy?
Mom Brands Toasty O's scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Mom Brands Toasty O's?
Mom Brands Toasty O's lists 19 ingredients, starting with Whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt and Trisodium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Mom Brands Toasty O's?
105 kcal per serving, or 390 kcal per 100g. Calories are only part of the picture — Tallow scores Mom Brands Toasty O's on what the ingredients are, not how many calories they carry.
Does Mom Brands Toasty O's contain seed oils?
How processed is Mom Brands Toasty O's?
How does Mom Brands Toasty O's compare to other breakfast foods?
At 12/100 Mom Brands Toasty O's scores worse than most breakfast foods we have scored. A higher-scoring option in breakfast foods is One Degree Organic Foods Organic Gluten Free Sprouted Rolled Oats, 24 oz at 100/100.
Is Mom Brands Toasty O's organic?
Has Mom Brands Toasty O's been lab tested?
Full methodology: how we score products.
