Pure maple syrup
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Pure maple syrup healthy?
Pure maple syrup scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Pure maple syrup?
Pure maple syrup lists 1 ingredient, starting with Pure Maple Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Pure maple syrup contain seed oils?
No. Nothing in Pure maple syrup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Pure maple syrup?
Pure maple syrup is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Pure maple syrup compare to other syrups & spreads?
At 100/100 Pure maple syrup sits in our top band, among the better syrups & spreads we have scored.
Is Pure maple syrup organic?
Pure maple syrup is not certified organic in our data.
Has Pure maple syrup been lab tested?
Not yet. No independent lab has published results for Pure maple syrup, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.