Organic Extra Firm Pressed Tofu

Name: Organic Extra Firm Pressed Tofu
Brand: Melissa's

100Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Melissa's Organic Extra Firm Pressed Tofu healthy?

Melissa's Organic Extra Firm Pressed Tofu scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Melissa's Organic Extra Firm Pressed Tofu?

Melissa's Organic Extra Firm Pressed Tofu lists 4 ingredients, starting with Water, Organic Soybeans, Calcium Sulfate and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Melissa's Organic Extra Firm Pressed Tofu contain seed oils?

No. Nothing in Melissa's Organic Extra Firm Pressed Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Melissa's Organic Extra Firm Pressed Tofu?

Melissa's Organic Extra Firm Pressed Tofu is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Melissa's Organic Extra Firm Pressed Tofu compare to other tofu & tempeh?

At 100/100 Melissa's Organic Extra Firm Pressed Tofu sits in our top band, among the better tofu & tempeh we have scored.

Is Melissa's Organic Extra Firm Pressed Tofu organic?

Yes. Melissa's Organic Extra Firm Pressed Tofu carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.