Toasted Oats Cereal

Name: Toasted Oats Cereal
Brand: Malt-O-Meal

17Avoid

Ingredients · 22

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Ezekiel 4:9 Cinnamon Raisin Sprouted Crunchy Cereal

Food For Life

Corn Flakes

Kellogg's

Real Maple Sunflower Cereal

Seven Sundays

100

Grain Free Honey Breakfast Cereal

Lovebird

Organic No Added Sugar Blueberry Almond Crunch Cereal

Cascadian Farm

Lightly Sweetened Maple Berry Blend Cereal

Morning Summit

100

Organic Heritage Flakes Cereal

Nature's Path

EnviroKidz Organic Peanut Butter Panda Puffs Cereal

Nature's Path

Browse Cereal

Common questions

Is Malt-O-Meal Toasted Oats Cereal healthy?

Malt-O-Meal Toasted Oats Cereal scores 17/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Malt-O-Meal Toasted Oats Cereal?

Malt-O-Meal Toasted Oats Cereal lists 22 ingredients, starting with Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch and Oat Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Malt-O-Meal Toasted Oats Cereal contain seed oils?

No. Nothing in Malt-O-Meal Toasted Oats Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Malt-O-Meal Toasted Oats Cereal?

Malt-O-Meal Toasted Oats Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Malt-O-Meal Toasted Oats Cereal compare to other cereal?

At 17/100 Malt-O-Meal Toasted Oats Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Malt-O-Meal Toasted Oats Cereal organic?

Malt-O-Meal Toasted Oats Cereal is not certified organic in our data.

Full methodology: how we score products.