Food Lion Shredded Wheat

Name: Food Lion Shredded Wheat
Brand: Food Lion

97Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Food Lion Shredded Wheat healthy?

Food Lion Shredded Wheat scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Food Lion Shredded Wheat?

Food Lion Shredded Wheat lists 2 ingredients, starting with Whole Grain Wheat and Vitamin e (Tocopherols To Maintain Freshness). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Food Lion Shredded Wheat contain seed oils?

No. Nothing in Food Lion Shredded Wheat’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Food Lion Shredded Wheat?

Food Lion Shredded Wheat is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Food Lion Shredded Wheat compare to other cereal?

At 97/100 Food Lion Shredded Wheat sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Food Lion Shredded Wheat organic?

Food Lion Shredded Wheat is not certified organic in our data.

Full methodology: how we score products.