Malt o Meal Coco Roos

Breakdown

4 ingredients to avoid

Malt-O-Meal Malt o Meal Coco Roos scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Malt-O-Meal Malt o Meal Coco Roos lists 17 ingredients, starting with Sugar, Corn Flour, Corn Syrup, Corn Meal and Vegetable Oils (Soybean and/Or Canola). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Malt-O-Meal Malt o Meal Coco Roos scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.