Maggi Soup Cream of Chicken

Breakdown

Ultra-processed · 4 ingredients to avoid

Maggi Soup Cream of Chicken scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Maggi Soup Cream of Chicken lists 17 ingredients, starting with Corn Starch, Creamer, Wheat Flour, Maltodextrin and Iodised Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 25/100 Maggi Soup Cream of Chicken scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Kroger Black Beans at 100/100.