Black Beans
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 84.62 kcal | 110 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 15.38 g | 20 g |
| Sugars | 0.77 g | 1 g |
| Fiber | 3.85 g | 5 g |
| Protein | 5.38 g | 7 g |
Common questions
Is Kroger Black Beans healthy?
Kroger Black Beans scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 7g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kroger Black Beans?
Kroger Black Beans lists 3 ingredients, starting with Prepared Black Beans, Water and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kroger Black Beans?
110 kcal per serving, or 85 kcal per 100g. Calories are only part of the picture — Tallow scores Kroger Black Beans on what the ingredients are, not how many calories they carry.
Does Kroger Black Beans contain seed oils?
How processed is Kroger Black Beans?
How does Kroger Black Beans compare to other nuts & seeds?
At 100/100 Kroger Black Beans sits in our top band, among the better nuts & seeds we have scored.
Is Kroger Black Beans organic?
Has Kroger Black Beans been lab tested?
Full methodology: how we score products.
