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Kellogg's Raisin Bran Crunch

Raisin Bran Crunch

5Avoid

Ingredients · 28

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories350 kcal280 kcal
Fat1.88 g1.5 g
Saturated fat0 g0 g
Carbohydrates85 g68 g
Sugars35 g28 g
Fiber8.75 g7 g
Protein6.25 g5 g
Sodium0.36 g0.29 g
Browse Cereal

Common questions

Is Kellogg's Raisin Bran Crunch healthy?

Kellogg's Raisin Bran Crunch scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 5g protein and 28g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Raisin Bran Crunch?

Kellogg's Raisin Bran Crunch lists 28 ingredients, starting with Whole Grain Wheat, Sugar, Rice, Raisins and Wheat Bran. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's Raisin Bran Crunch?

280 kcal per serving, or 350 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Raisin Bran Crunch on what the ingredients are, not how many calories they carry.

Does Kellogg's Raisin Bran Crunch contain seed oils?

No. Nothing in Kellogg's Raisin Bran Crunch’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kellogg's Raisin Bran Crunch?

Kellogg's Raisin Bran Crunch is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Raisin Bran Crunch compare to other cereal?

At 5/100 Kellogg's Raisin Bran Crunch scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Kellogg's Raisin Bran Crunch organic?

Kellogg's Raisin Bran Crunch is not certified organic in our data.

Full methodology: how we score products.

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