Kellogg's CORN FLAKES 1kg

Breakdown

Processed · 1 ingredient to avoid

Kellogg's CORN FLAKES 1kg scores 61/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kellogg's CORN FLAKES 1kg lists 12 ingredients, starting with Maize, Barley Malt Extract, Sugar, Salt and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 61/100 Kellogg's CORN FLAKES 1kg lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.