Breakfast Cereal No Artificial Flavors Whole Grain

Breakdown

Ultra-processed · 8 ingredients to avoid

Cinnamon Toast Crunch Breakfast Cereal No Artificial Flavors Whole Grain scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cinnamon Toast Crunch Breakfast Cereal No Artificial Flavors Whole Grain lists 15 ingredients, starting with Wheat, Sugar, Rice Flour, Canola and Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

415 kcal per 100g. Calories are only part of the picture — Tallow scores Cinnamon Toast Crunch Breakfast Cereal No Artificial Flavors Whole Grain on what the ingredients are, not how many calories they carry.

At 5/100 Cinnamon Toast Crunch Breakfast Cereal No Artificial Flavors Whole Grain scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.