High Protein Granola Apple Crumble Flavour

Breakdown

Ultra-processed · 7 ingredients to avoid

Kellogg's High Protein Granola Apple Crumble Flavour scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 11g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kellogg's High Protein Granola Apple Crumble Flavour lists 23 ingredients, starting with Oats, Soy Protein, Glucose Syrup, Fructo-oligosaccharides and Chicory Root Fibre. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

194 kcal per serving, or 430 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's High Protein Granola Apple Crumble Flavour on what the ingredients are, not how many calories they carry.

At 5/100 Kellogg's High Protein Granola Apple Crumble Flavour scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.