Muesli
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 368.89 kcal | 166 kcal |
| Fat | 5.5 g | 2.48 g |
| Saturated fat | 0.9 g | 0.41 g |
| Carbohydrates | 65 g | 29.2 g |
| Sugars | 18 g | 8.1 g |
| Fiber | 8 g | 3.6 g |
| Protein | 11 g | 4.95 g |
| Sodium | 0.11 g | 0.05 g |
Common questions
Is Alpen Muesli healthy?
Alpen Muesli scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Alpen Muesli?
Alpen Muesli lists 9 ingredients, starting with Whole Grain Wheat, Whole Grain Rolled Oats, Raisins, Skimmed Milk Powder and Milk Whey Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Alpen Muesli?
166 kcal per serving, or 369 kcal per 100g. Calories are only part of the picture — Tallow scores Alpen Muesli on what the ingredients are, not how many calories they carry.
Does Alpen Muesli contain seed oils?
How processed is Alpen Muesli?
How does Alpen Muesli compare to other granola & muesli?
At 90/100 Alpen Muesli sits in our top band, among the better granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.
Is Alpen Muesli organic?
Full methodology: how we score products.
