Pumpkin Seed + Flax Granola

Breakdown

Ultra-processed · 1 ingredient to avoid

Nature's Path Pumpkin Seed + Flax Granola scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Path Pumpkin Seed + Flax Granola lists 11 ingredients, starting with Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Coconut Oil, Organic Brown Rice Flour and Organic Pumpkin Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 84/100 Nature's Path Pumpkin Seed + Flax Granola sits in our top band, among the better granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.