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purely elizabeth. Grain-Free Coconut Cashew Granola

Grain-Free Coconut Cashew Granola

90Clean
Seed Oil Free CertifiedNon-GMO Project Verified

Ingredients · 13

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories566.67 kcal170 kcal
Fat43.33 g13 g
Saturated fat15 g4.5 g
Carbohydrates26.67 g8 g
Sugars16.67 g5 g
Fiber6.67 g2 g
Protein16.67 g5 g
Sodium0.35 g0.1 g
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Common questions

Is purely elizabeth. Grain-Free Coconut Cashew Granola healthy?

purely elizabeth. Grain-Free Coconut Cashew Granola scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in purely elizabeth. Grain-Free Coconut Cashew Granola?

purely elizabeth. Grain-Free Coconut Cashew Granola lists 13 ingredients, starting with Organic Sunflower Seeds, Cashews, Organic Pumpkin Seeds, Organic Coconut Sugar and Organic Coconut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in purely elizabeth. Grain-Free Coconut Cashew Granola?

170 kcal per serving, or 567 kcal per 100g. Calories are only part of the picture — Tallow scores purely elizabeth. Grain-Free Coconut Cashew Granola on what the ingredients are, not how many calories they carry.

Does purely elizabeth. Grain-Free Coconut Cashew Granola contain seed oils?

No. Nothing in purely elizabeth. Grain-Free Coconut Cashew Granola’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is purely elizabeth. Grain-Free Coconut Cashew Granola?

purely elizabeth. Grain-Free Coconut Cashew Granola is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does purely elizabeth. Grain-Free Coconut Cashew Granola compare to other granola & muesli?

At 90/100 purely elizabeth. Grain-Free Coconut Cashew Granola sits in our top band, among the better granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.

Is purely elizabeth. Grain-Free Coconut Cashew Granola organic?

purely elizabeth. Grain-Free Coconut Cashew Granola is not certified organic in our data.

Full methodology: how we score products.

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