Special Muesli 30% Fruits & Nuts

Breakdown

1 ingredient to avoid

The Jordans & Ryvita Company Limited - A Division of ABF Grain Products Limited Special Muesli 30% Fruits & Nuts scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

The Jordans & Ryvita Company Limited - A Division of ABF Grain Products Limited Special Muesli 30% Fruits & Nuts lists 14 ingredients, starting with Céréales Complètes, Flocons D'avoine, Flocons de Blé, Flocons de Blé Grillés and Fruits Secs. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

162 kcal per serving, or 360 kcal per 100g. Calories are only part of the picture — Tallow scores The Jordans & Ryvita Company Limited - A Division of ABF Grain Products Limited Special Muesli 30% Fruits & Nuts on what the ingredients are, not how many calories they carry.

At 88/100 The Jordans & Ryvita Company Limited - A Division of ABF Grain Products Limited Special Muesli 30% Fruits & Nuts sits in our top band, among the better granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.