Froot Loops Breakfast Cereal, 25 g

Breakdown

Ultra-processed · 3 ingredients to avoid

Kellogg's Froot Loops Breakfast Cereal, 25 g scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kellogg's Froot Loops Breakfast Cereal, 25 g lists 23 ingredients, starting with Corn Flour, Wheat Flour, Barley Flour, Sugar and Palm Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 402 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Froot Loops Breakfast Cereal, 25 g on what the ingredients are, not how many calories they carry.

At 4/100 Kellogg's Froot Loops Breakfast Cereal, 25 g scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.