Cereal
Ingredients · 26
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 404.76 kcal | 170 kcal |
| Fat | 3.57 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 85.71 g | 36 g |
| Sugars | 45.24 g | 19 g |
| Fiber | 2.38 g | 1 g |
| Protein | 4.76 g | 2 g |
| Sodium | 0.45 g | 0.19 g |
Common questions
Is Mom Brands Cereal healthy?
Mom Brands Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Mom Brands Cereal?
Mom Brands Cereal lists 26 ingredients, starting with Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour and Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Mom Brands Cereal?
170 kcal per serving, or 405 kcal per 100g. Calories are only part of the picture — Tallow scores Mom Brands Cereal on what the ingredients are, not how many calories they carry.
Does Mom Brands Cereal contain seed oils?
How processed is Mom Brands Cereal?
How does Mom Brands Cereal compare to other cereal?
At 5/100 Mom Brands Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Mom Brands Cereal organic?
Full methodology: how we score products.
