TallowTallow
Kellogg's Coco Pops

Coco Pops

25Avoid
Kosher

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories386.67 kcal116 kcal
Fat1 g0.3 g
Saturated fat0.33 g0.1 g
Carbohydrates92.67 g27.8 g
Sugars17 g5.1 g
Fiber6.33 g1.9 g
Protein0.67 g0.2 g
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Common questions

Is Kellogg's Coco Pops healthy?

Kellogg's Coco Pops scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 0g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Coco Pops?

Kellogg's Coco Pops lists 18 ingredients, starting with Corn Flour, Rice Flour, Sugar, Glucose Syrup and Fat Reduced Cocoa Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's Coco Pops?

116 kcal per serving, or 387 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Coco Pops on what the ingredients are, not how many calories they carry.

Does Kellogg's Coco Pops contain seed oils?

No. Nothing in Kellogg's Coco Pops’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kellogg's Coco Pops?

Kellogg's Coco Pops is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Coco Pops compare to other cereal?

At 25/100 Kellogg's Coco Pops scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Kellogg's Coco Pops organic?

Kellogg's Coco Pops is not certified organic in our data.

Full methodology: how we score products.

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