Coco Pops
Ingredients · 18
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 382 kcal | 115 kcal |
| Fat | 4.2 g | 1.26 g |
| Saturated fat | 2 g | 0.6 g |
| Carbohydrates | 73 g | 21.9 g |
| Sugars | 21 g | 6.3 g |
| Fiber | 8.3 g | 2.49 g |
| Protein | 8.8 g | 2.64 g |
| Sodium | 0.09 g | 0.03 g |
Common questions
Is Kellogg's Coco Pops healthy?
Kellogg's Coco Pops scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kellogg's Coco Pops?
Kellogg's Coco Pops lists 18 ingredients, starting with Farine di Cereali, Frumento Integrale, Mais, Zucchero and Sciroppo di Glucosio. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kellogg's Coco Pops?
115 kcal per serving, or 382 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Coco Pops on what the ingredients are, not how many calories they carry.
Does Kellogg's Coco Pops contain seed oils?
How processed is Kellogg's Coco Pops?
How does Kellogg's Coco Pops compare to other cereal?
At 44/100 Kellogg's Coco Pops lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Kellogg's Coco Pops organic?
Full methodology: how we score products.
