Bluey Multigrain Cereal

Breakdown

Ultra-processed · 3 ingredients to avoid

Kellogg's Bluey Bluey Multigrain Cereal scores 19/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kellogg's Bluey Bluey Multigrain Cereal lists 19 ingredients, starting with Rice, Oat, Maize, Sugar and Glucose Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

119 kcal per serving, or 397 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Bluey Bluey Multigrain Cereal on what the ingredients are, not how many calories they carry.

At 19/100 Kellogg's Bluey Bluey Multigrain Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.