Organic Cinnamon Harvest

Name: Organic Cinnamon Harvest
Brand: Kashi

42Okay

Contaminants · 5

2 at/over limit

Measured by an independent lab and compared against published safety limits.

Aluminum8.09 ppmof 0.2 ppm

Over the limit — 40×FDA bottled-water Standard of Quality (secondary/aesthetic), 21 CFR 165.110(b) — 0.2 mg/L. NOTE: this is a bottled-water level; it is not an FDA limit for aluminum in solid foods, where no comparable federal limit exists.

Cadmium18.8 ppbof 5 ppb

Over the limit — 3.8×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Lead3.6 ppbof 5 ppb

72% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Mercury0.78 ppbof 2 ppb

39% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Arsenic0.823 ppbof 10 ppb

8% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Kashi Organic Cinnamon Harvest healthy?

Kashi Organic Cinnamon Harvest scores 42/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kashi Organic Cinnamon Harvest?

Kashi Organic Cinnamon Harvest lists 4 ingredients, starting with Whole Grain Wheat, Cane Sugar, Cinnamon and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kashi Organic Cinnamon Harvest contain seed oils?

No. Nothing in Kashi Organic Cinnamon Harvest’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kashi Organic Cinnamon Harvest?

Kashi Organic Cinnamon Harvest is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kashi Organic Cinnamon Harvest compare to other cereal?

At 42/100 Kashi Organic Cinnamon Harvest lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Kashi Organic Cinnamon Harvest organic?

Yes. Kashi Organic Cinnamon Harvest carries USDA Organic certification, which is worth +5 points in the score above.

Has Kashi Organic Cinnamon Harvest been lab tested?

Yes. 5 substances in Kashi Organic Cinnamon Harvest have an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.