Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz

Breakdown

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Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz lists 6 ingredients, starting with Kashi Seven Whole Grains & Sesame Flour, Whole Wheat Flour, Malted Barley Flour, Mixed Tocopherols (Vitamin e) and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 85/100 Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.