Kashi Golean Cereal Original 21oz
—Unrated
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
What is in Kashi Golean Cereal Original 21oz?
Kashi Golean Cereal Original 21oz lists 14 ingredients, starting with Oats, Hard Red Wheat, Brown Rice, Honey and Barley. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Kashi Golean Cereal Original 21oz contain seed oils?
No. Nothing in Kashi Golean Cereal Original 21oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Kashi Golean Cereal Original 21oz?
Kashi Golean Cereal Original 21oz is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.
How does Kashi Golean Cereal Original 21oz compare to other cereal?
We haven't scored Kashi Golean Cereal Original 21oz yet, so there's nothing to compare it against in cereal.
Is Kashi Golean Cereal Original 21oz organic?
Kashi Golean Cereal Original 21oz is not certified organic in our data.
Full methodology: how we score products.
