Hikari Instant Miso Soup

Breakdown

Ultra-processed · 1 ingredient to avoid

Hikari Miso Co. Ltd. Hikari Instant Miso Soup scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Hikari Miso Co. Ltd. Hikari Instant Miso Soup lists 11 ingredients, starting with Soybean Paste Powder, Water, Soybeans, Rice and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Hikari Miso Co. Ltd. Hikari Instant Miso Soup scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Libby's 100% Pure Pumpkin at 100/100.