Organic Garbanzo Beans
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 100 kcal | 130 kcal |
| Fat | 1.54 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 16.15 g | 21 g |
| Sugars | 3.08 g | 4 g |
| Fiber | 3.08 g | 4 g |
| Protein | 5.38 g | 7 g |
| Sodium | 0.11 g | 0.14 g |
Common questions
Is Simple Truth Organic Garbanzo Beans healthy?
Simple Truth Organic Garbanzo Beans scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 7g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Simple Truth Organic Garbanzo Beans?
Simple Truth Organic Garbanzo Beans lists 3 ingredients, starting with Water, Organic Garbanzo Beans and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Simple Truth Organic Garbanzo Beans?
130 kcal per serving, or 100 kcal per 100g. Calories are only part of the picture — Tallow scores Simple Truth Organic Garbanzo Beans on what the ingredients are, not how many calories they carry.
Does Simple Truth Organic Garbanzo Beans contain seed oils?
How processed is Simple Truth Organic Garbanzo Beans?
How does Simple Truth Organic Garbanzo Beans compare to other canned goods?
At 100/100 Simple Truth Organic Garbanzo Beans sits in our top band, among the better canned goods we have scored.
Is Simple Truth Organic Garbanzo Beans organic?
Full methodology: how we score products.
