Heartland Multigrain flakes

Breakdown

Ultra-processed · 3 ingredients to avoid

Heartland Farms Heartland Multigrain flakes scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Heartland Farms Heartland Multigrain flakes lists 15 ingredients, starting with Whole Grain Rolled Oats, Whole Grain Wheat Flour, Brown Rice Flour, Brown Sugar and Whole Grain Rolled Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 11/100 Heartland Farms Heartland Multigrain flakes scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.