Harvest Morn Wheaties Choco

Breakdown

3 ingredients to avoid

Harvest Morn Wheaties Choco scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Harvest Morn Wheaties Choco lists 17 ingredients, starting with Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup and Fat Reduced Cocoa Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 36/100 Harvest Morn Wheaties Choco scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.