H-E-B Crispy Rice Cereal

Name: H-E-B Crispy Rice Cereal
Brand: H-E-B

31Avoid

Ingredients · 16

GoodCautionAvoid

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Common questions

Is H-E-B Crispy Rice Cereal healthy?

H-E-B Crispy Rice Cereal scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Crispy Rice Cereal?

H-E-B Crispy Rice Cereal lists 16 ingredients, starting with Rice, Sugar, Malt Extract, Salt and Natural Tocopherols. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Crispy Rice Cereal contain seed oils?

No. Nothing in H-E-B Crispy Rice Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Crispy Rice Cereal?

H-E-B Crispy Rice Cereal is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B Crispy Rice Cereal compare to other cereal?

At 31/100 H-E-B Crispy Rice Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is H-E-B Crispy Rice Cereal organic?

H-E-B Crispy Rice Cereal is not certified organic in our data.

Full methodology: how we score products.