TallowTallow
H-E-B H-E-B Chunk Light Tuna in Water Tuna

H-E-B Chunk Light Tuna in Water Tuna

92Clean
Kosher

Ingredients · 4

GoodCautionAvoid

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Common questions

Is H-E-B Chunk Light Tuna in Water Tuna healthy?

H-E-B Chunk Light Tuna in Water Tuna scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Chunk Light Tuna in Water Tuna?

H-E-B Chunk Light Tuna in Water Tuna lists 4 ingredients, starting with Chunk Light Tuna, Water, Vegetable Broth and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Chunk Light Tuna in Water Tuna contain seed oils?

No. Nothing in H-E-B Chunk Light Tuna in Water Tuna’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Chunk Light Tuna in Water Tuna?

H-E-B Chunk Light Tuna in Water Tuna is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B Chunk Light Tuna in Water Tuna compare to other canned goods?

At 92/100 H-E-B Chunk Light Tuna in Water Tuna sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is H-E-B Chunk Light Tuna in Water Tuna organic?

H-E-B Chunk Light Tuna in Water Tuna is not certified organic in our data.

Full methodology: how we score products.

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