TallowTallow
know & love Sweet Peas

Sweet Peas

93Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories48 kcal60 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates8.8 g11 g
Sugars3.2 g4 g
Fiber2.4 g3 g
Protein2.4 g3 g
Sodium0.24 g0.3 g
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Common questions

Is know & love Sweet Peas healthy?

know & love Sweet Peas scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in know & love Sweet Peas?

know & love Sweet Peas lists 4 ingredients, starting with Peas, Water, Sugar and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in know & love Sweet Peas?

60 kcal per serving, or 48 kcal per 100g. Calories are only part of the picture — Tallow scores know & love Sweet Peas on what the ingredients are, not how many calories they carry.

Does know & love Sweet Peas contain seed oils?

No. Nothing in know & love Sweet Peas’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is know & love Sweet Peas?

know & love Sweet Peas is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does know & love Sweet Peas compare to other canned goods?

At 93/100 know & love Sweet Peas sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is know & love Sweet Peas organic?

know & love Sweet Peas is not certified organic in our data.

Full methodology: how we score products.

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