H-E-B Berry crunch

Name: H-E-B Berry crunch
Brand: H-E-B

15Avoid

Ingredients · 16

GoodCautionAvoid

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Common questions

Is H-E-B Berry crunch healthy?

H-E-B Berry crunch scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Berry crunch?

H-E-B Berry crunch lists 16 ingredients, starting with Sugar, Wheat Flour, Corn Flour, Rice Flour and Dried Strawberries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Berry crunch contain seed oils?

No. Nothing in H-E-B Berry crunch’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Berry crunch?

We don’t have a NOVA classification on file for H-E-B Berry crunch yet, so the processing axis scores it neutrally.

How does H-E-B Berry crunch compare to other cereal?

At 15/100 H-E-B Berry crunch scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is H-E-B Berry crunch organic?

H-E-B Berry crunch is not certified organic in our data.

Has H-E-B Berry crunch been lab tested?

Not yet. No independent lab has published results for H-E-B Berry crunch, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.