Black Beans
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 92.31 kcal | 231 kcal |
| Fat | 0.4 g | 1 g |
| Saturated fat | 0.12 g | 0.3 g |
| Carbohydrates | 12.8 g | 32 g |
| Sugars | 0.4 g | 1 g |
| Fiber | 5.2 g | 13 g |
| Protein | 4.4 g | 11 g |
| Sodium | 0.01 g | 0.01 g |
Common questions
Is Great Value Black Beans healthy?
Great Value Black Beans scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 13g fiber, 11g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Great Value Black Beans?
Great Value Black Beans lists 2 ingredients, starting with Prepared Black Beans and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Great Value Black Beans?
231 kcal per serving, or 92 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Black Beans on what the ingredients are, not how many calories they carry.
Does Great Value Black Beans contain seed oils?
How processed is Great Value Black Beans?
How does Great Value Black Beans compare to other nuts & seeds?
At 100/100 Great Value Black Beans sits in our top band, among the better nuts & seeds we have scored.
Is Great Value Black Beans organic?
Has Great Value Black Beans been lab tested?
Full methodology: how we score products.
