TallowTallow
Goya Sardines in Hot Tomato Sauce

Sardines in Hot Tomato Sauce

95Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Goya Sardines in Hot Tomato Sauce healthy?

Goya Sardines in Hot Tomato Sauce scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Goya Sardines in Hot Tomato Sauce?

Goya Sardines in Hot Tomato Sauce lists 5 ingredients, starting with Sardines, Tomato Paste, Water, Salt and Chili Pepper. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Goya Sardines in Hot Tomato Sauce contain seed oils?

No. Nothing in Goya Sardines in Hot Tomato Sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Goya Sardines in Hot Tomato Sauce?

Goya Sardines in Hot Tomato Sauce is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Goya Sardines in Hot Tomato Sauce compare to other canned goods?

At 95/100 Goya Sardines in Hot Tomato Sauce sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Goya Sardines in Hot Tomato Sauce organic?

Goya Sardines in Hot Tomato Sauce is not certified organic in our data.

Full methodology: how we score products.

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