Honey Crunch 'N Oats Corn and Wheat Flake Cereal with Honey Flavored Granola

Breakdown

Ultra-processed · 4 ingredients to avoid

Grainville Honey Crunch 'N Oats Corn and Wheat Flake Cereal with Honey Flavored Granola scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Grainville Honey Crunch 'N Oats Corn and Wheat Flake Cereal with Honey Flavored Granola lists 15 ingredients, starting with Organic Degermed Yellow Corn Meal, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats and Almonds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Grainville Honey Crunch 'N Oats Corn and Wheat Flake Cereal with Honey Flavored Granola scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.