TallowTallow
General Mills Honey Nut Cheerios Cereal

Honey Nut Cheerios Cereal

5Avoid

Ingredients · 21

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories379.31 kcal—
Fat5.17 g—
Saturated fat1.03 g—
Carbohydrates79.31 g—
Sugars31.03 g—
Fiber6.9 g—
Protein10.34 g—
Sodium0.55 g—
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Common questions

Is General Mills Honey Nut Cheerios Cereal healthy?

General Mills Honey Nut Cheerios Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in General Mills Honey Nut Cheerios Cereal?

General Mills Honey Nut Cheerios Cereal lists 21 ingredients, starting with Ingredie Oat-whole, Sugar and Golden Sugar, Its Starch, Honey and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in General Mills Honey Nut Cheerios Cereal?

379 kcal per 100g. Calories are only part of the picture — Tallow scores General Mills Honey Nut Cheerios Cereal on what the ingredients are, not how many calories they carry.

Does General Mills Honey Nut Cheerios Cereal contain seed oils?

Yes. General Mills Honey Nut Cheerios Cereal lists Canola Oil Is Rich In Fatty Monoinsatures in its ingredients.

How processed is General Mills Honey Nut Cheerios Cereal?

General Mills Honey Nut Cheerios Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does General Mills Honey Nut Cheerios Cereal compare to other cereal?

At 5/100 General Mills Honey Nut Cheerios Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is General Mills Honey Nut Cheerios Cereal organic?

General Mills Honey Nut Cheerios Cereal is not certified organic in our data.

Full methodology: how we score products.

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