Chex Gluten Free Rice Cereal 340g/12 oz Box

Breakdown

Processed · 1 ingredient to avoid

General Mills Chex Gluten Free Rice Cereal 340g/12 oz Box scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

General Mills Chex Gluten Free Rice Cereal 340g/12 oz Box lists 18 ingredients, starting with Wholegrain Rice, Vitamin e, Tricalcium Phosphate, Iron and Zinc. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 General Mills Chex Gluten Free Rice Cereal 340g/12 oz Box scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.