Cheese & Garlic Premium Croutons
Ingredients · 41
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 428.57 kcal | 30 kcal |
| Fat | 14.29 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 57.14 g | 4 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 14.29 g | 1 g |
| Sodium | 1.07 g | 0.07 g |
Common questions
Is Fresh Gourmet Cheese & Garlic Premium Croutons healthy?
Fresh Gourmet Cheese & Garlic Premium Croutons scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fresh Gourmet Cheese & Garlic Premium Croutons?
Fresh Gourmet Cheese & Garlic Premium Croutons lists 41 ingredients, starting with Enriched Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Fresh Gourmet Cheese & Garlic Premium Croutons?
30 kcal per serving, or 429 kcal per 100g. Calories are only part of the picture — Tallow scores Fresh Gourmet Cheese & Garlic Premium Croutons on what the ingredients are, not how many calories they carry.
Does Fresh Gourmet Cheese & Garlic Premium Croutons contain seed oils?
How processed is Fresh Gourmet Cheese & Garlic Premium Croutons?
How does Fresh Gourmet Cheese & Garlic Premium Croutons compare to other bread?
At 5/100 Fresh Gourmet Cheese & Garlic Premium Croutons scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Fresh Gourmet Cheese & Garlic Premium Croutons organic?
Has Fresh Gourmet Cheese & Garlic Premium Croutons been lab tested?
Full methodology: how we score products.
