Shredded Wheat
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 365.08 kcal | — |
| Fat | 1.59 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 84.13 g | — |
| Sugars | 20.63 g | — |
| Fiber | 7.94 g | — |
| Protein | 9.52 g | — |
| Sodium | 0 g | — |
Common questions
Is Food Lion Shredded Wheat healthy?
Food Lion Shredded Wheat scores 53/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Food Lion Shredded Wheat?
Food Lion Shredded Wheat lists 12 ingredients, starting with Whole Grain Wheat, Sugar, Gelatin, Bht and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Food Lion Shredded Wheat?
365 kcal per 100g. Calories are only part of the picture — Tallow scores Food Lion Shredded Wheat on what the ingredients are, not how many calories they carry.
Does Food Lion Shredded Wheat contain seed oils?
How processed is Food Lion Shredded Wheat?
How does Food Lion Shredded Wheat compare to other cereal?
At 53/100 Food Lion Shredded Wheat lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.
Is Food Lion Shredded Wheat organic?
Has Food Lion Shredded Wheat been lab tested?
Full methodology: how we score products.
