
SOL GRYN
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is OTA SOL GRYN healthy?
OTA SOL GRYN scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in OTA SOL GRYN?
OTA SOL GRYN lists 1 ingredient, starting with Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does OTA SOL GRYN contain seed oils?
No. Nothing in OTA SOL GRYN’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is OTA SOL GRYN?
OTA SOL GRYN is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does OTA SOL GRYN compare to other cereal?
At 100/100 OTA SOL GRYN sits in our top band, among the better cereal we have scored.
Is OTA SOL GRYN organic?
OTA SOL GRYN is not certified organic in our data.
Has OTA SOL GRYN been lab tested?
Not yet. No independent lab has published results for OTA SOL GRYN, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.








